The Benefits of Affirmation Student’s Name Institution of Affiliation The Benefits of Affirmation Life can at times become challenging especially in situations where things do not work out the way people expects. This can lead to frustrations, and in severe cases, it may result in stress affecting the daily activities of victims. The negativity from failure and frustrations can impede leading to a happy and fulfilling life, and this may be detrimental to the individual. Positive affirmations are a coping mechanism and have been advocated by experts to be an effective way of averting self-loathe as it focuses on positivity and self-growth. Such declarations have a strong influence on the...
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